In an era where health and well-being are paramount, wellness tourism has emerged as a rapidly expanding sector, poised to remain in high demand. Beyond the well-established tenets of regular exercise and a balanced diet, the significance of stress management and mental health has gained prominence. The past years, marked by the relentless battle against [...]
Jet lag and sleep deprivation are common challenges faced by travelers, impacting their well-being and productivity. However, a group of experts has emerged with effective strategies to tackle these issues head-on and empower individuals to regain control of their sleep patterns. These insights promise to revolutionize the way people travel and conquer fatigue. Jet lag, [...]
Flying across time zones is great for our spirit and soul, yet it wreaks havoc on our internal clocks. It typically takes the body about one day per time zone to fully recover from jet lag. Jet lag is a common phenomenon that affects people who travel across multiple time zones, particularly on long flights. [...]
The Hawaiian government is working on legislation that would eventually legalize adult-use recreational marijuana, but how that would impact the state’s tourism industry remains a question. Last week, Hawaii Attorney General Anne Lopez said during a congress committee hearing that her office would not only stop opposing marijuana legalization, but also help “lawmakers and stakeholders [...]
If you're a conscious traveler looking to explore Thailand, there are several destinations that promote sustainable and community-based tourism. One such destination is Koh Mak in Trat, which has been recognized as Thailand's first low-carbon destination. Koh Mak is a quiet island getaway with initiatives in place to reduce carbon footprints, such as water-saving schemes [...]
World health officials urging flyers to mask up again is a loud reminder the fight against Covid is far from over despite travelers' eagerness to put the pandemic — and masks on planes — firmly behind them. Countries should consider recommending that passengers wear masks on long-haul flights, given the rapid spread of the latest [...]
Long hours of sitting are not dissimilar, physiologically, to floating in space. Exercise like an astronaut and you might avoid the unhealthy effects of sitting too much, according to recent studies about the benefits of space workouts. The research, which involved astronauts on the International Space Station and bed-bound volunteers in Houston, suggest that the [...]
If Barcelona is a combination of the best of Paris, Miami, and Rome, as one tour guide told us, then the city’s Paseo de Gràcia is its charming Champs-Élysées. And sitting along this grand boulevard in the heart of the city’s fashionable Eixample neighborhood is the award-winning Majestic Hotel & Spa Barcelona, with 217 rooms, [...]
The Ben West Palm, an Autograph Collection Hotel, channels the spirit of one of West Palm Beach’s original homes and interprets it for a modern traveler. Injecting new energy into downtown West Palm, the Ben welcomes you with a grand entrance. As you walk in, you're greeted by fine eclecticism in the furniture, decor, and ambiance. [...]
MGM Grand Hotel & Casino launched the room remodel this week of its Studio Tower reflecting a retro desert feel with mid-century modern design and décor aesthetic. When completed this winter, the 700 new rooms will offer business and leisure travelers a refreshing respite just steps away from the energy and excitement of one of [...]
Tropical surroundings and equine interaction combine for a memorable, uplifting experience. Sensei Lanai, a Four Seasons Resort, is located on the secluded Pineapple Island, named for its plantation past. Today, the resort's upcountry setting with mature trees, fragrant flowers, and exquisitely tended gardens welcomes guests to a serene landscape with opportunities for wellness and relaxation. [...]
Let’s face it, flying across time zones is great for our spirit and soul, yet it wreaks havoc on our internal clocks. It typically takes the body about one day per time zone to fully recover from jet lag. A recent New York - Hong Kong - Singapore - San Francisco - New York series [...]
